Services and Modalities Offered
Areas of Specialization
- Personal Training
- Mobility
- Rehab Support
- Functional strength
- Strength training
- Fat loss
- Flexibility
- Endurance
- Injury prevention
- Performance
- Overall wellbeing
Training philosophy:
Fitness for me doesn’t stop at fat loss or weight gain or how bigger muscles you carry it’s something you live your day to day life in which should be pain free and finishing lifestyle movements at ease.
My heartfelt whisper for you:
I focus on calm coaching, clear guidance, and real results thats last and not short fixes. If you’re ready to stay consistent and build strength the right way, I’m here to guide you.
More about me
Client groups I work with
Beginners, Athletes, Women, Senior citizens, Injury recovery, Lifestyle client.
Certifications
⁕ Advanced personal training(GGFI) ⁕ Female fitness ⁕ First-aid and CPR
eXPERIENCE
3.5 Years
Languages spoken
⁕ English ⁕ Hindi ⁕ Marathi
Education
B.Com(Mumbai University)
Hobbies & Interests
Training and music is definitely on the list but lately I have realised i like cooking although i haven’t explored a lot but gradually i’ll try things and reading would be a add on to it.
A fun fact about me
* I train with calm energy but my workouts still hit hard * I don’t shout reps- i guide them * Also I secretly judge people’s squat form everywhere i go
Key Learning
Insight which has shaped me as a coach is to put myself in a client’s shoe and plan things accordingly to achieve their fitness goals. I feel learning is a flowing process where i can learn things from them where they can learn things from me on our training journey
