Services and Modalities Offered
Areas of Specialization
Personal Training
Group Training
Rehab
HIIT
Nutrition
FoundationPilates
Mobility
Flexibility
Fat loss
Strength building
Muscle building
Body re-composition
Prehab
Training philosophy:
Mainly Training people to help them live a healthier and happier life: physically, mentally and in every single way possible.
My heartfelt whisper for you:
The entire reason why I started training in the first is to make
people healthier, happier and reach their maximum potential
when it comes to fitness and that’s exactly what 180 Method
stands for: helping everyone lead a healthier life physically,
mentally and in every way possible ❤️
More about me
Client groups I work with
Beginners, Athletes, Senior citizens, Children, Injury recovery, Lifestyle, Everyone looking to uplift
their lifestyle
Certifications
⁕ ACSM certified personal trainer ⁕ ACSM certified nutritionist ⁕ REHAB+ Certified rehab specialist ⁕ Reebok core certified Pilates instructor
eXPERIENCE
7 Years
Languages spoken
⁕ English ⁕ Hindi ⁕ Marathi
Hobbies & Interests
Dancing, Music, Cinema, Sports, Food in general (eating more than cooking)
A fun fact about me
If I wasn't a personal trainer or in the fitness industry. I would've been an actor or a film director.
Key Learning
You don't always need to 'go hard or go home' as long as you know when when to do either, you're good.
