Services and Modalities Offered

Areas of Specialization

  • Nutrition Coaching
  • Lifestyle Coaching
  • Sustainable Weight Management
  • Diet Planning
  • Fat Loss Support
  • Muscle Gain Nutrition
  • Gut Health
  • Digestive Wellness
  • Energy Optimization
  • Meal Structuring

Nutrition philosophy:

I believe nutrition should be simple, sustainable, and enjoyable.

By combining medical insight with practical eating habits, I help people build balanced diets that support long-term health.

My heartfelt whisper for you:

If you’re considering starting your fitness journey, know that you don’t have to do it alone. My approach is rooted in science, compassion, and sustainability.

Together, we will focus on building strength, confidence, and long-term wellbeing; not quick fixes. Wherever you’re starting from, I’m here to guide you every step of the way

More about me

Client groups I work with

  • Beginners, Athletes, Women, Senior-citizen

Education & Work

⁕ Diploma in Nutrition & Dietetics from Tulip International (Rank 1)
⁕ B.H.M.S from CMP Medical
⁕ Associated with:
• Advanced Multispecialty Hospital (Vile Parle)
• Nakshatra Hospital (Andheri West)

eXPERIENCE

13 Years

Languages spoken

⁕ English
⁕ Hindi
⁕ Gujarathi
⁕ Marathi

Hobbies & Interests

Food, Health, Fitness, Books, Travel

A fun fact about me

I don’t take life too seriously 😛

Key Learning

Healthier meals make a happier you

At 180 METHOD, we meet you exactly where you are—physically, mentally, and emotionally—and support you forward with intention.

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